Welcome to 2009,

May this New Year b ring you the discipline, happiness, good health and the wealth that you seek. Mind you the definition of wealth is what you have left after you have lost all of your money. So make this year a year of wealthy experiences.

We should choose to grow from the inside out with a disciplined plan of action.

As you know, discipline is the key to your success. It is not only with New Year's resolutions, but includes your daily plans and actions throughout life.

Discipline is a commitment to the most important person in the world - You! Discipline means doing what you have to do, even when you do not want to do it. Resolutions without discipline, are a waste of time.

A New Year's discipline (instead of a resolution) which you can apply starting today is to take at least an hour of your most productive time and dedicate it to the most important person in the world. Make this your daily ritual!

During that hour get to know yourself from the inside-out. Define what you want out of life and what you want to be, to do and to have. There is so much more that you can accomplish.

When your hour is done, reward yourself with something you enjoy. I'm a morning person and I dedicate 6-7am as my power hour. Then, I reward myself with my first cup of coffee when my work is completed.

The reward is for doing what I said I was going to do. I've disciplined myself to forego any coffee during the day, if I do not complete my power hour. Remember that any behaviour which is recognized or rewarded gets repeated.

By demonstrating appropriate behaviours and recognizing and rewarding yourself for those behaviours, you will soon have discipline mastered.

This week we are providing you with The Goal Setting Formula to help you get your year off to a good start.

Next week we will provide you with, "Keeping those New Year Resolutions?". Please, stay tuned!

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Have a G.R.E.A.T. 2009!

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