Online For Life :
The 12 Disciplines for Living Your Dreams (Paperback)

  Do you know who you are?
  Do you love what you are doing?
  Do you have what you want out of life?
  Do you know what you want out of life?

If you answered "No" to
any of these questions, but
want to say "YES" to all of them,
keep reading!


These learning resources will inspire you to take control of your life.

Bob Urichuck’s acclaimed 12 Disciplines will provide you with a step-by-step approach to finding the authentic you.

With discipline, direction and new tools in hand, you’ll soon be living the life of your dreams!


We all have dreams, but in order to make these dreams into reality it takes an awful lot of determination, self-discipline and effort. - Jessie Owens


My objective in providing these learning resources is to help you help yourself - to inspire you to take control of your life and move toward living the life of your dreams.

I use a step-by-step approach, which I've called "Online for Life: The 12 Disciplines for Living Your Dreams". I've included several personal exercises. Living the life or the lifestyle of your choice requires a conscious effort to master the
12 Disciplines, and it’s such a simple course of action that I’m going to hand it to you on a silver platter.


"A complete inside-out approach to
your success..."

"A wonderful book! A complete inside-out approach to your success. It is written in a manner that gets you committed first to yourself and to your dreams. It then guides you through a well thought-out process to make your dreams a reality. A great help in finding the discipline and courage you need to soar!"

- Lilly Walters, Executive Director
  Walters International Speakers Bureau


So, you may ask, "Bob, what’s so different about these learning resources?"

Firstly, the resources are not about getting you "motivated" for a day or two. It is a self-discovery companion and planning guide that will make a significant difference in your life.

Online for Life is based on adult-learning principles and the adage that "I could give you a fish and feed you for a day, or I can teach you how to fish and feed you for life".

My intention is to provide you with the tools - combined with a proven process to help you find and lead the life you desire.

  You’ll master discipline as you learn about self-motivation and personal leadership.
  As you complete these proven strategies, you’ll start to realize that only you are the master in your life.
  As you get the book and doing the exercises you will be going through a self-discovery journey. As you discover, you take ownership, and that is what makes the difference.
  Because it is your idea, you own it and you are more committed to making it happen.

"Read it! Use it! Master it! Learn how to
make your dreams come true."

"Life gives us a tool box. Bob Urichuck gives us a tool: the 12 Disciplines. Read it! Use it! Master it! Learn how to make your dreams come true."

- W. Mitchell
  Author of It’s Not What Happens to You, It’s What You Do About It



This program is divided into two parts.

  Part I is a process of self-discovery and self-understanding. Once your concept of success is defined and you know your personal rights, you can make the decisions needed to take control of your life. Meanwhile, you will learn about yourself, what you want out of life, and how you want to be remembered.
  Part II will take all the elements of Part I into consideration; you will crystallize your dreams into an action plan. The learning resource techniques and tools will guide you through the process. You just have to do the work and put your plan into action.

The process is driven by you. I share my own personal life experiences and examples to make it simple and easy. However, when you complete each exercise as it appears, and you monitor and measure your progress every month, I promise you will be rewarded far beyond your expectations.


"You can follow to become the kind of person you want to become and achieve any goal
you can set for yourself."

"This fast-moving and enjoyable book gives you a specific 12-part program you can follow to become the kind of person you want to become and achieve any goal you can set for yourself."

- Brian Tracy, Brian Tracy International
  Author of Maximum Achievement and Advanced Selling Strategies


As a teenager, I didn’t know what I wanted to do or where I wanted to go. My mind was cluttered with conflicting ideas from school, religion, family and friends. I didn’t even know who I really was. All I knew was what others told me about myself. My whole life was driven by others.

When I turned 20, I began to explore the powers of the mind and how attitude plays a significant role in everything. I became obsessed with it. Everything I read was about attitude, motivation and goal setting. I became so focused in this area that I ignored the world around me. I was so busy understanding the mind and its capabilities that I couldn’t find the time to pay attention to daily news events.

Fast forward to today, I am living life to the fullest every single day of my life. I made a decision back then - enough is enough and work on what I truly want in my life.

That is why I put together "Online for Life: The 12 Disciplines for Living Your Dreams". I’ll impart to you the importance of leading a healthy and well-balanced life while at the same time staying focused on your goals.


"Working smart with a goal
makes a world of difference!"

"For years I’ve tried to master self-discipline with books, seminars and re-learning. Reading Bob’s 12 Disciplines gave me an instant road map - to organize my priorities.

What Bob said in the book reinforces my belief that personal values are more important than hard work. Working hard without a road map leads us to directions all over. Working smart with a goal makes a world of difference!"

- Aileen Tan, Executive Director
  McKee Fehl Contractors (Asia) Pte Ltd


In order to take full advantage of these learning resources (and your life), highlight your favourite passages and write down your thoughts.

Complete all the exercises in order. Keep these learning resources as your personal journal and reference guides.

  You will learn a lot about yourself. By taking your time, thinking things out and writing down your thoughts, you will immediately begin to reap the rewards.
  Your self-image, self-respect, self-esteem, and the manner in which you portray yourself to the world, will improve.
  You will lead yourself toward your chosen life. Why? Because nobody else will. You are the only person responsible and accountable for you.


"Everything you need to live the life of your dreams is included in these 12 Disciplines."

"Success requires discipline. Bob Urichuck sets the example and provides you with the step-by-step approach. Everything you need to live the life of your dreams is included in these 12 Disciplines. Don’t just read it, do it!"

- Richard Tan, Managing Director
  Success Resources Pte Ltd



You can now have these ideas, tools and strategies by buying my "Online for Life: The 12 Disciplines for Living Your Dreams" and start to jump-start your life once again. The choice is yours.

By Bob Urichuck

Regular Price: $19.95

Your Price: $15.95

You Save: $4.00 (20%)


"This is an incredible book. It changes lives in very profound ways..."

"This is an incredible book. It changes lives in very profound ways, and even more important, the changes are not transient, they stick.

I highly recommend this book to anyone who is serious about living a happy, healthy and successful life. Be prepared, you will not be the same afterward!"

- Dr. Sharon Rolbin
  Author of Surviving Organizational Insanity


Take action now and start the Online for Life process today!